It's okay to feel scared, apprehensive, or even downright terrified. But it's also important to recognize that you're not alone in these feelings. In fact, they're more common than you might think. I can’t tell you how many of my clients feel scared during their first session. When I have been in my own personal therapy, I also feel the same jitters. I think it can be even tougher for couples counseling.
If you want to bring the fun and spark back into your relationship, our Texas couples therapists and marriage counselors recommend going on unusual dates. Going out to dinner is a good options sometimes, but it can feel kind of boring and routine if that is all you do together. Check out this list of unusual date options in Houston, TX. If you and your partner are having a hard time connecting or are experiencing conflict, our Houston marriage therapists can help you find the tools you need to enjoy each other again. Call today at 713-565-0922.
Growing up, the dynamics within our family shape a significant part of who we become as adults. You can’t choose your parents. Some of us are luckier than others. I feel like some people win the parent lottery. But the truth is we all have wounds from our childhood.
This is a list of date night spots in Bellaire, Texas 77401. If you live in this area, I recommend going through this list and trying a few new places to enjoy with your significant other. Date nights help keep the communication open and the spark alive. If you and your partner are struggling and the last thing you want to do is spend more time together, our caring Houston marriage therapists and couples counselors can help. Call today at 713-565-0922.
If you have a child with ADHD, you know that they sometimes struggle with communication. And you struggle to get through to them. Your child is not trying to be difficult, but their brains work differently. This series of posts has tips that can help you improve your communication with your ADHD child. Working with one of our caring Houston ADHD therapists can help. Call today 713-565-0922.
Are you or a loved one struggling with chronic pain? Our Houston therapy office offers EMDR treatment to help manage chronic pain conditions. Learn how EMDR works and how it can provide relief by addressing underlying emotional and psychological factors. Don't let chronic pain control your life - contact us.
The fear of driving and the fear of flying are commonplace. But you can learn to feel calm. Our anxiety therapists in Houston, TX can help you overcome your fears. This post goes over 7 tips for getting over your fear of flying and your fear of driving. Learn to get back on the road or airways without panic. Enjoy travel again!
Jennifer enters my office in tears. She has been through five therapists already - none of whom helped her feel better. She has talked to therapists who taught her breathing techniques, and some therapists who had her recount her past trauma in painful detail. However, it wasn’t until she found my couch, that her experience was different. Together we figured out how she could feel safe in her body for the first time. If you have been through trauma, your body learns to be on high alert and has trouble feeling safe. Doing trauma therapy with me, little by little, Jennifer’s PTSD symptoms lessened.
