Eating Disorder Therapy
Nancy Wilson
Can you tell if someone has binge eating ...

Binge Eating Disorder (BED) is the most common yet often overlooked eating disorder. Since the signs aren’t always visible, recognizing them early can make a difference. Learn how to spot the signs and support a loved one in getting the help they need. Call our Houston Eating Disorder therapists to get help for you or your loved one. 713-565-0922.

Can you tell if someone has binge eating disorder?
Anxiety Therapy, Online Therapy
Nancy Wilson
How long does therapy take to work?

How Long Does Therapy Take to Work?

If you’ve been considering therapy, it’s natural to ask: How long before I start to feel better? At Wilson Counseling in Houston, we hear this question often—and it’s a great one. While everyone hopes for fast relief, therapy is not a quick fix. It’s a meaningful, personal journey shaped by your goals, your therapist’s approach, and how open you are to the process. Whether you’re working through anxiety, trauma, relationship issues, or just feeling stuck, we’ll walk you through what typically affects therapy timelines—and how to know if it’s working for you. Call 713-565-0922 and our Houston therapists can help you feel better today.

How long does therapy take to work?
Anxiety Therapy, Online Therapy, Family Therapy, Divorce Counseling, Marriage Counseling
Nancy Wilson
A Texas therapist answers the questions "How do ...

Wondering If You Really Need Therapy? You're Not Alone.

You’ve probably asked yourself: “Do I really need therapy?” Maybe you’ve been feeling overwhelmed, stuck, or just not quite like yourself. Maybe someone you trust has suggested it, but you’re unsure if your struggles are “serious enough.” At Wilson Counseling in Texas, we want you to know this: therapy isn’t just for when life falls apart. It’s for anyone ready to grow, heal, and take control of their emotional well-being. You don’t need to wait for a crisis—therapy can help you feel more grounded, more connected, and more you. Call 713-565-0922 to schedule with one of our Houston therapists today.

A Texas therapist answers the questions "How do I know if I need therapy?"
Anxiety Therapy, Teen Therapy
Nancy Wilson
Talking back to negative thoughts

Negative thoughts have a way of creeping in—telling you you’re not good enough, smart enough, or worthy of love. Over time, this inner dialogue can take a toll on your self-esteem, relationships, and mental health. But here’s the good news: you don’t have to believe everything you think. Our Houston therapists can help you learn how to challenge and reframe harmful self-talk so you can replace it with something kinder, more empowering, and true. Whether through cognitive behavioral therapy, mindfulness practices, or guided journaling, talking back to negative thoughts is a powerful step toward healing. Call today to start feeling better about yourself at 713-565-0922.

Talking back to negative thoughts
Autism Therapy
Nancy Wilson
A Houston Autism Therapist Answers Common ...

Autism Spectrum Disorder (ASD) is a lifelong condition that can present unique challenges in adulthood, from sensory sensitivities to difficulties with social interactions. At Wilson Counseling in Houston, Texas, our autism therapists provide compassionate, personalized treatment to help adults on the spectrum build life skills, manage emotions, and strengthen relationships. Our Houston Autism therapists can help you live your best life. Call 713-565-0922.

A Houston Autism Therapist Answers Common Questions About Autism Spectrum Disorder Treatment

Family Therapy

, , , ,

A Texas therapist answers the questions "How do I know if I need therapy?"

, , , ,
A Texas therapist answers the questions "How do I know if I need therapy?"

Wondering If You Really Need Therapy? You're Not Alone.

You’ve probably asked yourself: “Do I really need therapy?” Maybe you’ve been feeling overwhelmed, stuck, or just not quite like yourself. Maybe someone you trust has suggested it, but you’re unsure if your struggles are “serious enough.” At Wilson Counseling in Texas, we want you to know this: therapy isn’t just for when life falls apart. It’s for anyone ready to grow, heal, and take control of their emotional well-being. You don’t need to wait for a crisis—therapy can help you feel more grounded, more connected, and more you. Call 713-565-0922 to schedule with one of our Houston therapists today.

, ,

Support for postpartum depression in Houston, Texas

, ,

Discover practical tips for parents experiencing postpartum depression. Learn about the importance of seeking help, building a support network, and practicing self-compassion in this insightful blog post for parents navigating the challenges of PPD (postpartum depression). Our Houston postpartum depression therapists can help. Call today at 713-565-0922 or schedule a free consultation online.

, ,

What are signs of failure to launch?

, ,
What are signs of failure to launch?

Is Your Adult Child Struggling to Launch? You're Not Alone.
As parents, we all hope to see our children grow into independent, thriving adults. But what happens when that next step doesn’t come? If your adult child is still living at home, avoiding responsibilities, or feeling lost and unmotivated, you may be witnessing signs of “failure to launch.”

This growing phenomenon can take a toll on both parents and young adults—emotionally, financially, and relationally. At Wilson Counseling in Texas, we specialize in helping families navigate these complex transitions. By recognizing the signs early and seeking the right kind of support, it’s absolutely possible to move from stuck to stable, with care and compassion leading the way.

,

Helping Adult Children Who Fail to Launch

,
Helping Adult Children Who Fail to Launch

Struggling to help your adult child become independent? “Failure to launch” affects more than just young adults—it can persist into midlife, leaving parents torn between support and enabling. Our Houston therapists can help families understand the root causes of this challenge and offer practical strategies to encourage growth, responsibility, and long-term success. Call 713-565-0922 today to schedule.

, ,

Tips to Set Rules With Adult Children

, ,
Tips to Set Rules With Adult Children

Parenting Adult Children: Why Boundaries Still Matter
When your kids become adults, it’s easy to think your job as a parent is done—but that’s rarely the case. Whether they’re living at home or navigating life on their own, adult children often still need emotional support, structure, and even guidance during life’s ups and downs. At Wilson Counseling in Houston, we understand how challenging it can be to shift from hands-on parenting to setting respectful, healthy boundaries with grown children. If you’re unsure how to balance love and limits, this guide will help you redefine your role while maintaining a strong, respectful connection.

,

Should I financially support my adult children?

,

Should You Financially Support Your Adult Children?
Deciding whether to support your adult children financially is a deeply personal and often emotional choice. At Wilson Counseling in Texas, we help parents navigate the fine line between offering support and encouraging independence—without compromising their own financial or emotional well-being. Call 713-565-0922 to get parent coaching today.

, ,

Tips to deal with difficult adult children

, ,
Tips to deal with difficult adult children

Parenting doesn’t stop when your children become adults; the challenges just change. As you navigate the complexities of adult-child relationships, managing difficult dynamics requires patience and strong boundaries. In this post, we’ll explore how to address these challenges effectively while maintaining your well-being. If you need help with parenting adult children, our Houston therapists can help guide you. Call 713-565-0922.

, , ,

How Can I Not Show Favorites with My Kids?

, , ,

Parenting isn’t always equal, and sometimes we connect more easily with one child over another. But unintentional favoritism can impact family dynamics and emotional well-being. In this post, we’ll explore why favoritism happens, how it affects kids, and practical ways to create a nurturing environment where all children feel equally valued and loved. Parenting coaching in Houston can help you avoid favoritism and feel more confident in your parenting. Call 713-565-0922 today.