Are you and your partner fighting? Do you feel disconnected and distant from your partner? It might be time for couples counseling. How do you know if your problems are going to go away on their own, or if it’s time to start marriage therapy? This post discusses how to know if it’s time for counseling and how you can benefit from talking to a therapist. Our caring Houston couples counselors and marriage therapists can help you get things back on track. Call us today at 713-565-0922.
Feeling burned out taking care of others? Ways to prevent caregiver burnout.
Caregiving is meaningful work, but it can also be exhausting. Learn how to prevent caregiver burnout and how to get your energy back if you’re already burned out. Our caring Houston therapists offers valuable insights and practical strategies to help caregivers navigate the challenges and avoid burnout. Contact us today at 713-565-0922 to get help!
Tips for how Houston families can survive any family holiday dinner with their sanity intact
Discover essential tips for Houston families to navigate holiday dinners stress-free, including effective strategies for managing anxiety and maintaining peace during gatherings. Explore expert advice on anxiety treatment in Houston, TX, to ensure an enjoyable family holiday dinner experience that doesn’t leave you feeling bitter and defeated. If you find your family to be difficult or triggering, it may help to talk to a Houston anxiety therapist who can give you tools for dealing with family stress. Call us today at 713-565-0922.
How to deal with a highly critical parent and still feel good about yourself
Dealing with a highly critical parent can be challenging and overwhelming, leading to feelings of anxiety, low self-esteem, and self-doubt. As a therapist in Houston, TX, I often see clients who struggle with this issue, and I understand the impact it can have on one's mental health. In this blog post, we will explore practical strategies and coping mechanisms for dealing with a highly critical parent. By implementing these techniques, you can learn to manage your emotions and overcome the negative effects of parental criticism, ultimately leading to a healthier and happier life.
Improve your sex life through gratitude
Did you know expressing gratitude can also help your love life? It makes you feel more appreciative and closer to your partner which generally means better sex. If you need help with your sex life or in your marriage, call us today at 713-565-0922. Our Houston couples therapists & marriage counselors have the tools to help you spice things up again and feel closer to your partner.
Feel closer to someone in minutes through eye gazing
Setting Boundaries with Family
Learn to appreciate your life
I’m gonna go out on a limb and say that you probably don’t appreciate all the blessings in your life. Or is that just me? I get upset at small things, lose track of what matters, and have trouble being thankful even when my life is full of goodness. Don’t get me wrong; I’m not a fan of pretending everything is peachy when it isn’t. Toxic positivity is, well, toxic.