School and College Counseling In Houston, TeXas
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Is your child having trouble at school?
Is your child struggling with test-taking anxiety?
Do they have a hard time with transitions in school?
Is it hard for them to handle the academic or emotional parts of school?
Do they need help applying to colleges?
Are they struggling with depression, anxiety, or suicidal thoughts?
Have they had a sudden drop in grades?
Is your child withdrawn or feels like they have no friends?
If your child is struggling, they are not alone.
Students today have a lot to think about. Not only are students working on getting good grades, but they are also thinking about college, joining clubs, and making new friends, all while trying to figure out who they are and where they fit in. An estimated 10% of teens say they experience anxiety with 68% of those saying it is from school-related causes. Many students may need help navigating school and their education and we’re here to help you and your students be successful.
SChool & College Counseling can help parents know how to help their children.
Services
Transitioning (middle to high school and graduating)
College planning
Applying to college and the admissions process
Study skills – learning how to study, time management, organization
Test anxiety
School anxiety
Building relationships
Communication skills
People who may benefit from these services:
Middle and high school students
Students who are planning on going to college (4-year, 2-year, or trade school)
Juniors and seniors in high school who are starting the college application process
Students who have test anxiety
Students who are having trouble going to school in general
Students who feel like they don’t fit in
Students who are having trouble making friends
Will counseling really help?
My student is already overwhelmed. Will counseling just add to their burden?
Child therapy will actually help relieve the burden your child is feeling. They will learn to express themselves, manage feelings and learn to feel more in control of their lives. These are wonderful skills that they will take with them throughout adolescence and into adulthood. There is not much worse than feeling out of control and not knowing how to solve one’s problems. Once someone learns how to do this, they are much less likely to feel overwhelmed.
We have so much going on, how can we find time for counseling?
Life is so full and stressful already. It may feel like you don’t have a free moment. How in the world are you going to add counseling to that? What I have found is what people find time for the things that really matter to them. And when they make time for therapy, it tends to add time to their schedule because they are able to live life in a more efficient way, set boundaries, and have less stress (which oftentimes distracts people from getting things done).
How can I be a part of my child’s therapy?
I believe parents are the best ally any kid can have. I communicate with parents and bring them into the counseling process. In this way, I consider parents as a partner in the process of helping their child. We are all there to help your child problem-solve, feel heard, and learn to have more autonomy over their lives.
My child is worried about therapy. How can I explain it to them?
Starting anything new can be scary. Let your child know that counseling is just about talking. It is an outlet for them to help them solve their problems and feel happier. I have found that most kids really like counseling once they have gotten past their initial fear of coming in.
As a parent, I have no idea where to turn when I am worried about my child. How can counseling help?
The good news is you don’t have to be an expert at everything to be a good parent. Sometimes you just need to know who to contact to get help for your child. We have trained counselors who can help your child deal with all of the difficulties they are going thorough as well as help direct parents to resources that will help them. We also offer parent counseling to help with this.
You can help your child thrive!
We specialize in School and College Counseling in Houston, TeXas
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Many people wait until they are completely overwhelmed before reaching out for help, but therapy can be beneficial long before things reach a crisis point. If you find yourself feeling stuck, repeating the same patterns, struggling in relationships, feeling anxious, depressed, overwhelmed, or simply wanting support through a difficult season of life, therapy may help.
You do not need to have a diagnosis or a major problem to benefit from counseling. Therapy can provide a space to better understand yourself, develop new coping skills, improve relationships, and make meaningful changes.
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The first session is primarily an opportunity for us to get to know one another. We will talk about what brought you to counseling, what goals you have for therapy, and any concerns or questions you may have.
You do not need to prepare a speech or have everything figured out before you arrive. Many clients are nervous about their first appointment, and that's completely normal. Our goal is to create a comfortable environment where you feel heard, understood, and supported.
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Every therapist brings a unique personality, background, and area of expertise to their work. During the consultation process, we take time to learn about your goals, preferences, and concerns so we can help connect you with the therapist who is the best fit for your needs.
Finding the right therapeutic relationship is one of the most important factors in successful counseling, and we are happy to help guide you through that process.
Going through change can make you feel anxious, but change is inevitable. Learn 10 tips to manage change. If you are feeling anxious dealing with change, our Houston Anxiety therapists are here to help. Call today at 713-565-0922.