I have several clients with eating disorders who are starting college for the first time in the fall. Freshman year in college can be a difficult transition for anyone, but the food situation is particularly challenging if you struggle with an eating disorder.
This article has some good information about how to help the people you love transition to college life. I especially like the sample transition contract that you draw up with your student. It has specific target behaviors that your student will maintain if she is to stay in school. With a contract, everyone is on the same page and your student know what is expected and how to stay on track with recovery.
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We hope you find these resources helpful! If you are struggling with loneliness, conflict, or anxiety, speaking to a professional counselor in Houston can help.Contact us at Wilson Counseling to find out more about our services or to schedule an appointment.
You can find out more about school + college counseling here. You don't have to go through this alone. We are in this together.
The advice in this blog is not a substitute for professional counseling.