It's okay to feel scared, apprehensive, or even downright terrified. But it's also important to recognize that you're not alone in these feelings. In fact, they're more common than you might think. I can’t tell you how many of my clients feel scared during their first session. When I have been in my own personal therapy, I also feel the same jitters. I think it can be even tougher for couples counseling.
If you want to bring the fun and spark back into your relationship, our Texas couples therapists and marriage counselors recommend going on unusual dates. Going out to dinner is a good options sometimes, but it can feel kind of boring and routine if that is all you do together. Check out this list of unusual date options in Houston, TX. If you and your partner are having a hard time connecting or are experiencing conflict, our Houston marriage therapists can help you find the tools you need to enjoy each other again. Call today at 713-565-0922.
Growing up, the dynamics within our family shape a significant part of who we become as adults. You can’t choose your parents. Some of us are luckier than others. I feel like some people win the parent lottery. But the truth is we all have wounds from our childhood.
This is a list of date night spots in Bellaire, Texas 77401. If you live in this area, I recommend going through this list and trying a few new places to enjoy with your significant other. Date nights help keep the communication open and the spark alive. If you and your partner are struggling and the last thing you want to do is spend more time together, our caring Houston marriage therapists and couples counselors can help. Call today at 713-565-0922.
If you have a child with ADHD, you know that they sometimes struggle with communication. And you struggle to get through to them. Your child is not trying to be difficult, but their brains work differently. This series of posts has tips that can help you improve your communication with your ADHD child. Working with one of our caring Houston ADHD therapists can help. Call today 713-565-0922.
It's okay to feel scared, apprehensive, or even downright terrified. But it's also important to recognize that you're not alone in these feelings. In fact, they're more common than you might think. I can’t tell you how many of my clients feel scared during their first session. When I have been in my own personal therapy, I also feel the same jitters. I think it can be even tougher for couples counseling.
Caregiving is meaningful work, but it can also be exhausting. Learn how to prevent caregiver burnout and how to get your energy back if you’re already burned out. Our caring Houston therapists offers valuable insights and practical strategies to help caregivers navigate the challenges and avoid burnout. Contact us today at 713-565-0922 to get help!
Discover essential tips for Houston families to navigate holiday dinners stress-free, including effective strategies for managing anxiety and maintaining peace during gatherings. Explore expert advice on anxiety treatment in Houston, TX, to ensure an enjoyable family holiday dinner experience that doesn’t leave you feeling bitter and defeated. If you find your family to be difficult or triggering, it may help to talk to a Houston anxiety therapist who can give you tools for dealing with family stress. Call us today at 713-565-0922.
Dealing with a highly critical parent can be challenging and overwhelming, leading to feelings of anxiety, low self-esteem, and self-doubt. As a therapist in Houston, TX, I often see clients who struggle with this issue, and I understand the impact it can have on one's mental health. In this blog post, we will explore practical strategies and coping mechanisms for dealing with a highly critical parent. By implementing these techniques, you can learn to manage your emotions and overcome the negative effects of parental criticism, ultimately leading to a healthier and happier life.
Anxiety is one of the most common mental health concerns that people might face. And it can come in many, many different forms. Yet, people often have dozens of anxiety questions that go unanswered. As an experienced anxiety therapist, I have encountered many clients who arrive to begin counseling for anxiety with a mix of uncertainty and curiosity about their anxiety. What they tend to have in common is a deep desire for relief from their worry, fear and often crippling anxiety symptoms. They come into my Houston counseling office with questions - some straightforward, others more complex - about what anxiety really is, how it affects them, and what can be done about it.
The fear of driving and the fear of flying are commonplace. But you can learn to feel calm. Our anxiety therapists in Houston, TX can help you overcome your fears. This post goes over 7 tips for getting over your fear of flying and your fear of driving. Learn to get back on the road or airways without panic. Enjoy travel again!
