Feeling Alone in a Sexless Marriage? You’re Not.
Navigating a sexless marriage can leave you feeling isolated, confused, and emotionally drained. You might wonder if your partner still loves you, if something’s wrong with you, or if your marriage can survive without physical intimacy. Our Houston marriage counselors understand the deep emotional toll a sexless relationship can take. The good news? You're not alone — and there are paths forward. Whether you're hoping to rekindle intimacy or considering whether it’s time to move on, our experienced couples therapists are here to help you find clarity, healing, and hope. Call today at 713-565-0922.
How Can I Save My Marriage?
Marriage is one of the most rewarding yet challenging relationships. When the foundation feels unstable, you may ask, "Can I save my marriage?" With effort, open communication, and a willingness to change, many marriages can be healed. In this guide, we’ll explore ways to rebuild trust, rekindle emotional intimacy, and address underlying issues with empathy and practical steps. Whether you're facing communication struggles, emotional disconnection, or resentment, there are paths to repair and strengthen your marriage. Call 713-565-0922.
Body Image Issues: How a Houston Therapist Can Support You
Body image issues can quietly shape how we move through the world—affecting our self-worth, our relationships, and even our day-to-day confidence. Whether you’re avoiding mirrors, obsessing over diets that don’t work, or feeling like your appearance is never “good enough,” know this: you are not alone. Our Houston body image therapists understand how painful and exhausting negative body image can be. The good news is that therapy offers a path forward. With compassionate support, you can challenge harmful beliefs, build a healthier relationship with your body, and start living more freely—without shame or self-judgment. Call 713-565-0922 today!
Sugar Addiction: How Therapy in Houston Can Help You Break Free
Can you tell if someone has binge eating disorder?
Binge Eating Disorder (BED) is the most common yet often overlooked eating disorder. Since the signs aren’t always visible, recognizing them early can make a difference. Learn how to spot the signs and support a loved one in getting the help they need. Call our Houston Eating Disorder therapists to get help for you or your loved one. 713-565-0922.
How long does therapy take to work?
If you’ve been considering therapy, it’s natural to ask: How long before I start to feel better? At Wilson Counseling in Houston, we hear this question often—and it’s a great one. While everyone hopes for fast relief, therapy is not a quick fix. It’s a meaningful, personal journey shaped by your goals, your therapist’s approach, and how open you are to the process. Whether you’re working through anxiety, trauma, relationship issues, or just feeling stuck, we’ll walk you through what typically affects therapy timelines—and how to know if it’s working for you. Call 713-565-0922 and our Houston therapists can help you feel better today.
A Texas therapist answers the questions "How do I know if I need therapy?"
Wondering If You Really Need Therapy? You're Not Alone.
You’ve probably asked yourself: “Do I really need therapy?” Maybe you’ve been feeling overwhelmed, stuck, or just not quite like yourself. Maybe someone you trust has suggested it, but you’re unsure if your struggles are “serious enough.” At Wilson Counseling in Texas, we want you to know this: therapy isn’t just for when life falls apart. It’s for anyone ready to grow, heal, and take control of their emotional well-being. You don’t need to wait for a crisis—therapy can help you feel more grounded, more connected, and more you. Call 713-565-0922 to schedule with one of our Houston therapists today.
Talking back to negative thoughts
Negative thoughts have a way of creeping in—telling you you’re not good enough, smart enough, or worthy of love. Over time, this inner dialogue can take a toll on your self-esteem, relationships, and mental health. But here’s the good news: you don’t have to believe everything you think. Our Houston therapists can help you learn how to challenge and reframe harmful self-talk so you can replace it with something kinder, more empowering, and true. Whether through cognitive behavioral therapy, mindfulness practices, or guided journaling, talking back to negative thoughts is a powerful step toward healing. Call today to start feeling better about yourself at 713-565-0922.