When sexual intimacy fades in a relationship, it can leave you wondering what it means for your connection — and whether the relationship can survive. At Wilson Counseling in Houston, we help individuals and couples make sense of what a lack of sex truly signals, what’s fixable, and when deeper issues may be involved. This article breaks down why couples stop having sex, when it becomes a relationship problem, and how counseling can help you understand your needs, communicate openly, and decide what’s right for your future.

Infidelity is a deeply painful experience that can shatter trust and create emotional distance. But is it the end? While challenging, many relationships can survive and even thrive after cheating with commitment, honesty, and time. In this post, we explore the steps to heal, rebuild trust, and determine if moving forward together is the right choice. Discover how couples can overcome betrayal and foster stronger connections with guidance from Wilson Counseling in Houston.

Few relationship topics spark as much debate as pornography use. For some couples, it’s harmless, while for others, it feels like a betrayal. The issue isn’t just about morality—it’s about trust, emotional intimacy, and shared values.

In the hustle of daily life, it’s easy to dwell on stress and challenges while overlooking moments of joy. At Wilson Counseling in Houston, we believe that cultivating a "delight practice"—intentionally seeking small, joyful moments—can transform your mental health. This simple yet powerful tool helps reduce stress, shift your focus, and nurture happiness. Ready to find delight in the everyday?

Learn the essential steps to set healthy boundaries with family, romantic partners, and friends. Discover the types of boundaries, how to recognize when they're crossed, tips for setting them, and the benefits of maintaining healthy boundaries for improved self-esteem, better relationships, and overall well-being.

When life feels overwhelming, it’s easy to get stuck in racing thoughts or intense emotions. That’s where grounding exercises come in. Grounding techniques are simple, practical tools that help you reconnect with the present moment, calm your nervous system, and reduce anxiety. From the 5-4-3-2-1 method to mindful breathing and visualization, these strategies can make stressful moments feel more manageable. At Wilson Counseling in Houston, our therapists often teach grounding exercises to help clients cope with anxiety, stress, and overwhelm. With practice, these tools can bring a sense of peace, clarity, and control back into your life.

Addiction affects both individuals and their relationships, often straining trust and communication. Couples therapy for addiction in Texas provides a supportive space to heal together and rebuild connection and trust. If your partner struggles with substance abuse and it is hurting your relationship, call our Houston couples therapists today at 713-565-0922.

You and your partner are going to fight. You might have some knock-down, drag-out fights or maybe you are more of the silent avoidant type of fighter. Either way, HOW you handle the conflict in your relationship will either lead to a closer connection or it will lead to resentment, bitterness, and in some cases, divorce. It can be a vicious cycle of mistrust and hurt once it starts. This is a tough path to recover from on your own.