EMDR/Trauma Therapy

What to expect from EMDR therapy in Houston

Are you considering doing EMDR therapy in Texas but are not sure how it works or if it is right for you? In this post, I answer questions like, does EMDR work, how effective is it, what are the stages of EMDR, and how long does EMDR take? If you are feeling stuck and therapy has not worked in the past, EDMR might be what you need to heal. Call today for a free consultation with one of our caring Houston therapists. 713-565-0922.

Tips from a Houston marriage counselor about how to get out of an abusive relationship

If you are in an abusive relationship, you may be feeling anxious, scared and stuck. Read about tips from a Houston relationship therapist about how to get out of an abusive relationship. You don’t have to go through this alone. Our caring Houston couples therapists can help. Call today at 713-565-0922 or online at https://www.wilsoncounseling.org/contact-a-therapist

Houston couples, wondering if you're in an abusive relationship? Check for these red flags.

What are the signs that you might be in an abusive relationship? If you are wondering if your partner is abusive, talking to a Houston couples therapist or marriage counselor can help you get clear on what is going on and how you can get back to a good place again. Contact Wilson Counseling today. You don’t have to go through this alone.

Why your past trauma is affecting you in the present & how to heal

Discover how trauma can deeply impact relationships and learn how trauma therapy in Houston, TX offers a path to healing and stronger connections. Explore insights and guidance on navigating the effects of trauma on relationships in our Houston-based counseling blog. If you are struggling with something from your past that is keeping you feeling stuck and in pain, call one of our caring Houston trauma therapists today. We offer EMDR therapy as well as CBT for Trauma.

Does doing EMDR therapy online really work as well as in person?

Does doing EMDR therapy online really work as well as in person?

Research shows that EMDR online is just as effective as in-person EMDR treatment. If you have unresolved trauma and have not experienced healing through talk therapy, this might be a great option. Our EMDR therapist in Houston can help. Contact our Houston counseling office today to get help.

How to deal with a highly critical parent and still feel good about yourself

How to deal with a highly critical parent and still feel good about yourself

Dealing with a highly critical parent can be challenging and overwhelming, leading to feelings of anxiety, low self-esteem, and self-doubt. As a therapist in Houston, TX, I often see clients who struggle with this issue, and I understand the impact it can have on one's mental health. In this blog post, we will explore practical strategies and coping mechanisms for dealing with a highly critical parent. By implementing these techniques, you can learn to manage your emotions and overcome the negative effects of parental criticism, ultimately leading to a healthier and happier life.

Therapies in Houston that can help chronic pain management

Therapies in Houston that can help chronic pain management

Are you or a loved one struggling with chronic pain? Our Houston therapy office offers EMDR treatment to help manage chronic pain conditions. Learn how EMDR works and how it can provide relief by addressing underlying emotional and psychological factors. Don't let chronic pain control your life - contact us.