THE ARMCHAIR CHRONICLES
Action packed dates for couples to have more fun in Houston, TX
Looking to spice up your relationship? These action packed date ideas for couples in Houston, TX can help. Most couples default to doing the same things over and over again. It can be hard to be creative when you are busy and stressed out. But, the repetition doesn’t lend itself to fun new memories and the excitement that many of us crave from our partners. I recommend couples try new things from time to time. If you need help in your relationship our caring couples therapist and marriage counselors in Houston are here to help. Call us today if you are ready to have a better marriage.
How to improve your body image during swimsuit season and every season
Are you ready to make a splash this swimsuit season? Managing your body and feeling confident in your swimwear is easier than you think. With these simple yet effective tips, you can embrace your body and rock that swimsuit with style. From staying hydrated and following a balanced diet to incorporating regular exercise and practicing positive self-talk, you'll be ready to hit the beach or pool with confidence and grace. Get ready to dive into summer and show off your best self in your favorite swimsuit! If you are struggling with insecurity, our caring body image and eating disorder therapists in Houston, TX can help you.
Does doing EMDR therapy online really work as well as in person?
Research shows that EMDR online is just as effective as in-person EMDR treatment. If you have unresolved trauma and have not experienced healing through talk therapy, this might be a great option. Our EMDR therapist in Houston can help. Contact our Houston counseling office today to get help.
How trauma changes your sense of time
Trauma can cause a distorted sense of time, leading you to feel like the traumatic event is happening again, even though it has already passed. Learn what you can do about your traumatic past. We have caring PTSD treatment Trauma therapists & EMDR treatment in Houston that can help you heal. Call us today at 713-565-0922.
Eating too much? Learn how to stop overeating and feel better in your body.
Learn to stop overeating. 12 tips to eat less and enjoy your food more. If you need help with binge eating, mindless eating, or obsessing over your weight, our disordered eating therapists in Houston, TX would love to help.
How do I know if I need Eating Disorder Treatment?
Have you tried in vain to recover from your eating disorder? Are you wondering if it is time to get help? Our caring eating disorder therapists in Houston, TX can help you if you are struggling with anorexia, bulimia, overeating, or body image issues. Call us today at 713-565-0922 to see how we can help you.
Does pre-marital counseling help you have a better marriage?
Pre-marital counseling in Houston, TX allows you to address and explore potential issues that may arise in their marriage. It’s like a safety net for your marriage. It's an opportunity to address issues before they become bigger problems down the road. Call us at 713-565-0922 today to find out how we can help you.
How to deal with a highly critical parent and still feel good about yourself
Dealing with a highly critical parent can be challenging and overwhelming, leading to feelings of anxiety, low self-esteem, and self-doubt. As a therapist in Houston, TX, I often see clients who struggle with this issue, and I understand the impact it can have on one's mental health. In this blog post, we will explore practical strategies and coping mechanisms for dealing with a highly critical parent. By implementing these techniques, you can learn to manage your emotions and overcome the negative effects of parental criticism, ultimately leading to a healthier and happier life.