wilson counseling blog posts
What helps when dealing with body image issues?
Are you unhappy with your body? Do you obsess about perceived flaws and deal with critical inner criticism when it comes to your body image? Our Houston, TX body image therapists & eating disorder treatment therapists can help you learn to make peace with your body.
Want a better sex life? Try these things.
If you are not super satisfied with your sex life, there are things you can do to make it better. This post will give you great tips and tricks to make sex fun and pleasurable again. Having a good sex life does take some work, but it’s worth it.
Romantic relationships and eating disorders
Eating disorders can impact relationships by creating distance between individuals and their loved ones. Avoiding social situations where food is present and refusing to eat in front of others can lead to isolation and loneliness. This can also make it challenging to share meals and bond with romantic partners. We discuss the challenges and positives of being in a relationship while dealing with an eating disorder.
Getting over the fear of driving or flying
The fear of driving and the fear of flying are commonplace. But you can learn to feel calm. Our anxiety therapists in Houston, TX can help you overcome your fears. This post goes over 7 tips for getting over your fear of flying and your fear of driving. Learn to get back on the road or airways without panic. Enjoy travel again!
Why do I feel angry?
Learn about why you feel angry and how to decrease your anger. Our Houston EMDR therapist and Teen therapists can help you get the tools you need to feel better. 713-565-0922.
Miscarriage - My Story
A red spot. Bright red. Like the bright red from a cycle starting. Why is that a big deal? I was seven weeks pregnant that Tuesday. I called the doctor and was connected to the nurse. She asked some questions. She didn’t say much other than they will look at it Thursday when I have my ultrasound and sometimes your body spots a little because it’s the regular time for a cycle. Probably doesn’t mean anything.
Healing a broken heart
A breakup or heartbreak can make you feel shattered. How can you feel whole again? Our Houston, TX marriage therapists and divorce counselors know how painful this process is and want to help. In this post, Houston, TX counselors explore some techniques for healing a broken heart.
Will PTSD ever fully go away?
One common question about PTSD is if it will ever go away. That often comes from a place of fear and exhaustion. The flashbacks and the feeling of constantly having to look over your shoulder are so draining. It makes perfect sense that people would wonder if they’ll ever be free of them.