Marriage Counseling
Nancy Wilson
How Can I Save My Marriage?

Marriage is one of the most rewarding yet challenging relationships. When the foundation feels unstable, you may ask, "Can I save my marriage?" With effort, open communication, and a willingness to change, many marriages can be healed. In this guide, we’ll explore ways to rebuild trust, rekindle emotional intimacy, and address underlying issues with empathy and practical steps. Whether you're facing communication struggles, emotional disconnection, or resentment, there are paths to repair and strengthen your marriage. Call 713-565-0922.

How Can I Save My Marriage?
Anxiety Therapy, Eating Disorder Therapy, Teen Therapy
Nancy Wilson
Body Image Issues: How a Houston Therapist Can ...

Body image issues can quietly shape how we move through the world—affecting our self-worth, our relationships, and even our day-to-day confidence. Whether you’re avoiding mirrors, obsessing over diets that don’t work, or feeling like your appearance is never “good enough,” know this: you are not alone. Our Houston body image therapists understand how painful and exhausting negative body image can be. The good news is that therapy offers a path forward. With compassionate support, you can challenge harmful beliefs, build a healthier relationship with your body, and start living more freely—without shame or self-judgment. Call 713-565-0922 today!

Body Image Issues: How a Houston Therapist Can Support You
Eating Disorder Therapy, EMDR/Trauma Therapy
Nancy Wilson
Sugar Addiction: How Therapy in Houston Can ...

Looking for help with sugar addiction in Houston? Our therapists can help you break free from cravings, understand emotional triggers, and build a healthier relationship with food.. Call our eating disorder therapists today to end your sugar addiction at 713-565-0922.

At Wilson Counseling in Houston, we understand that sugar addiction isn’t just about willpower. It often has deep emotional roots tied to stress, trauma, anxiety, or unmet needs. The good news? You don’t have to battle this alone. Therapy—whether through Cognitive Behavioral Therapy (CBT), EMDR, mindfulness, or somatic approaches—can help you understand the “why” behind your cravings and develop a healthier relationship with food and with yourself.

Whether you're stuck in a cycle of emotional eating or want to regain control, healing is possible—and it starts with compassionate, professional support. Call today at 713-565-0922.

Sugar Addiction: How Therapy in Houston Can Help You Break Free
Eating Disorder Therapy
Nancy Wilson
Can you tell if someone has binge eating ...

Binge Eating Disorder (BED) is the most common yet often overlooked eating disorder. Since the signs aren’t always visible, recognizing them early can make a difference. Learn how to spot the signs and support a loved one in getting the help they need. Call our Houston Eating Disorder therapists to get help for you or your loved one. 713-565-0922.

Can you tell if someone has binge eating disorder?
Anxiety Therapy, Online Therapy
Nancy Wilson
How long does therapy take to work?

If you’ve been considering therapy, it’s natural to ask: How long before I start to feel better? At Wilson Counseling in Houston, we hear this question often—and it’s a great one. While everyone hopes for fast relief, therapy is not a quick fix. It’s a meaningful, personal journey shaped by your goals, your therapist’s approach, and how open you are to the process. Whether you’re working through anxiety, trauma, relationship issues, or just feeling stuck, we’ll walk you through what typically affects therapy timelines—and how to know if it’s working for you. Call 713-565-0922 and our Houston therapists can help you feel better today.

How long does therapy take to work?

I don't hate swim suit season...

I have never liked going to the store and trying on a swim suit. Having a short, curvier body type, it felt particularly challenging, and those mirrors in the dressing room seem to magnify everything! I know this is a huge struggle for my clients as well. I remember one client who had fun beach vacation planned with her friends, but it was ruined for her after she saw a picture of herself in her swimsuit. She felt fat and could not stop comparing herself to her "skinny" friends. This led her down the path of restricting her food intake, and further down the path of her eating disorder.

How to not screw up your kid's body image

How to not screw up your kid's body image

I had a Houston client today talking about his parenting abilities. "When you break it down", he told me, "I am just trying to not f*** up my kids." I appreciate his honesty so much. I think good parents often worry about whether their choices will help or wound their children. My precious six-year-old walked into my room first thing this morning, looked straight at me and asked me if she was skinny. I faltered for a second- taken aback by her question.

Why friends can be better than a Xanax

It feels like we live increasingly busy and yet increasingly isolated lives. Our lives are filled with so many activities involving interactions with so many people, and yet rarely do we stop and make deep connections with any of them. How can you stop? The to-do list is too long. Who has time for the luxury of quality time with friends? For me, I sometimes feel guilty taking time away from my family, or my job to just hang out with friends.

Is an MBA the way out of your career search blues?

Is an MBA the way out of your career search blues?

Most of us have at some point had a job we just did not like. Perhaps your boss resembled one of the supervisors in the black comedy Horrible Bosses - the Psycho, the Man-eater, or the Tool! Okay, maybe they are not that bad, but you still don't love working for them. Perhaps your paycheck isn't cutting it. Perhaps your job does not seem to have any opportunities for growth, is not stimulating, or perhaps it just feels like your job is sucking the life out of you and you need out, NOW!

Spotting an eating disorder in someone you love

Between 8 and 10 million Americans have an eating disorder. It is estimated that 50% of Americans personally know someone with an eating disorder. Check out this video for ways to spot an eating disorder within someone you love.

Land a job by networking through professional organizations

Land a job by networking through professional organizations

Networking with professional organizations is a great way to find out about job opportunities, meet professionals in your field, and get support as you find work or try to launch into a new career. For a handy list of Houston professional organizations in your field, check out this free resource on VocationVillage.com.

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