THE ARMCHAIR CHRONICLES
Reflect and calm down - Tips from a Houston couples therapist about how to make up after emotional fights
Learn how to make up with your partner after a fight. Our Houston, TX couples therapists and marriage counselors can help you learn to fight less and have a more peaceful relationship with your spouse. This post teaches you how to calm down after a fight. If you are fighting a lot in your marriage and feeling hopeless about your marriage, we are here to help you. Call us today!
What are the best places to eat mindfully and confidently in my home?
Discover the transformative power of mindful eating on your journey towards managing disordered eating or overeating in Houston, TX. Our caring Houston therapists can help you foster a healthier relationship with food. Mindful eating offers a comprehensive approach to reconnecting with your body, nourishing your soul, and overcoming the challenges of emotional eating. You'll learn to listen to your body's cues, savor each bite, and release judgments around food choices. Our dedicated team in Houston is here to guide you through this empowering journey, providing expert support and tailored resources to help you embrace a more balanced, mindful, and nourishing way of eating. Call us today at 713-565-0922 to get help.
Action packed dates for couples to have more fun in Houston, TX
Looking to spice up your relationship? These action packed date ideas for couples in Houston, TX can help. Most couples default to doing the same things over and over again. It can be hard to be creative when you are busy and stressed out. But, the repetition doesn’t lend itself to fun new memories and the excitement that many of us crave from our partners. I recommend couples try new things from time to time. If you need help in your relationship our caring couples therapist and marriage counselors in Houston are here to help. Call us today if you are ready to have a better marriage.
How to improve your body image during swimsuit season and every season
Are you ready to make a splash this swimsuit season? Managing your body and feeling confident in your swimwear is easier than you think. With these simple yet effective tips, you can embrace your body and rock that swimsuit with style. From staying hydrated and following a balanced diet to incorporating regular exercise and practicing positive self-talk, you'll be ready to hit the beach or pool with confidence and grace. Get ready to dive into summer and show off your best self in your favorite swimsuit! If you are struggling with insecurity, our caring body image and eating disorder therapists in Houston, TX can help you.
Does doing EMDR therapy online really work as well as in person?
Research shows that EMDR online is just as effective as in-person EMDR treatment. If you have unresolved trauma and have not experienced healing through talk therapy, this might be a great option. Our EMDR therapist in Houston can help. Contact our Houston counseling office today to get help.
How trauma changes your sense of time
Trauma can cause a distorted sense of time, leading you to feel like the traumatic event is happening again, even though it has already passed. Learn what you can do about your traumatic past. We have caring PTSD treatment Trauma therapists & EMDR treatment in Houston that can help you heal. Call us today at 713-565-0922.
Eating too much? Learn how to stop overeating and feel better in your body.
Learn to stop overeating. 12 tips to eat less and enjoy your food more. If you need help with binge eating, mindless eating, or obsessing over your weight, our disordered eating therapists in Houston, TX would love to help.
How do I know if I need Eating Disorder Treatment?
Have you tried in vain to recover from your eating disorder? Are you wondering if it is time to get help? Our caring eating disorder therapists in Houston, TX can help you if you are struggling with anorexia, bulimia, overeating, or body image issues. Call us today at 713-565-0922 to see how we can help you.