wilson counseling blog posts
Feel closer to someone in minutes through eye gazing
The eyes are a pretty incredible part of our bodies. We can express so much through our eyes without ever saying a word. Staring into someone’s eyes can be a very intimate experience that helps you feel closer to them. This is true of romantic partners, but it is not exclusive to romantic partners.
The recipe for a healthy family
Learn the ingredients that make up a healthy family. These are the key elements that help families bounce back and stay close even when hard things happen. If you are struggling in your family, our caring Houston family therapists are here for you. Give us a call today at 713-565-0922.
Should I Take My Kid To A Houston Child Therapist?
It’s hard to know what to do when your child is struggling emotionally. You want to be there for them, but sometimes everything you try is not working and it’s time to call in some help. That is exactly where child therapy can be a support to you and your child. We have trained child therapists who can give your child an outlet and tools to deal with hard things, as well as give you advice for how to best come alongside your child.
Affirmations for weary parents - you are not a failure, you're just a parent
You can never really be ready for the harrowing journey that is parenting. It can be wonderful--magical, even--when things are smooth, and your kids are happy. Sometimes, however, it can seem like a total failure, where you feel clueless and ill-suited to parenthood. And, because the stakes are so high, it’s painful to feel like a failure at one of the most important things you will ever do.
How to be a good co-parent
Compromise
Communicate as a team
Communicate directly with your ex
Don’t talk badly about your ex
Don’t ignore special days like birthdays
Do not involve kids in adult decision
Pick your battles
Be flexible with your schedule
Don’t expect your ex to handle things the way you do
Share information, updates, photos, and accolades with your ex
Enjoy your time off
Have a support network
Parenting and the Coronavirus - Give Yourself Grace
As the parent who never has the color coded schedule, doesn't have a Pintrest board for what to do with my kids on rainy days, and is not the first one to sign up for that school field trip to the Renaissance Festival, I appreciated this Huffington Post article entitled, "Parents, It's Ok If You're Barely Getting By Right Now.
Letting your kids fail occasionally can teach them resilience
I had a parent call me monthly about her student.She would call anytime he was close to failing and would ask how can we prevent him from failing. She also told me that she emails his teacher almost weekly, and couldn’t understand why she hadn’t heard anything back. I listened empathetically to her talk then asked, "What is the harm in failing?"
Do You Need to Write Yourself a Permission Slip?
You are worn out
You work hard. You put your partner, your kid, and your work before yourself because that is what you think a grownup is supposed to do. And you're tired. Your emotional and physical health are compromised.