Home
Services
Anxiety Treatment
Autism Therapy Services
ADHD Treatment
Trauma Therapy & PTSD Treatment
EMDR Therapy
Chronic Pain Therapy
Eating Disorder Treatment
LGBTQ+ Counseling
Premarital Counseling
Couples Therapy + Marriage Counseling
Divorce Counseling
Infertility Counseling
Perinatal and Postpartum Depression Treatment
Family Therapy
Teen Counseling
Parenting Counseling
Child Therapy
School + College Counseling
Sports Therapy
Career Counseling
LPC Supervision
About
Claudia Balatoni
Clayton Hutchins
Lisa Smith
Sarah Bradshaw
Nancy Wilson
Blog
Resources
FAQ & Rates
Self Tests
Resources
6 Keys Audiobook
Videos - YouTube Channel
Online Therapy In Texas
Book an Appointment
Contact
Contact a Therapist
Free Consultation
Make a Referral

Wilson Counseling

Home
Services
Anxiety Treatment
Autism Therapy Services
ADHD Treatment
Trauma Therapy & PTSD Treatment
EMDR Therapy
Chronic Pain Therapy
Eating Disorder Treatment
LGBTQ+ Counseling
Premarital Counseling
Couples Therapy + Marriage Counseling
Divorce Counseling
Infertility Counseling
Perinatal and Postpartum Depression Treatment
Family Therapy
Teen Counseling
Parenting Counseling
Child Therapy
School + College Counseling
Sports Therapy
Career Counseling
LPC Supervision
About
Claudia Balatoni
Clayton Hutchins
Lisa Smith
Sarah Bradshaw
Nancy Wilson
Blog
Resources
FAQ & Rates
Self Tests
Resources
6 Keys Audiobook
Videos - YouTube Channel
Online Therapy In Texas
Book an Appointment
Contact
Contact a Therapist
Free Consultation
Make a Referral
Wilson Counseling
October 28, 2013

4 Easy Ways to Talk Yourself Out of Overeating Halloween Candy

Wilson Counseling
October 28, 2013

Here are some helpful tips from psychologist Dr.Susan Albers on how to enjoy Halloween without overeating the candy.

Have a safe and fun Halloween!

Tagged: anxiety candy, binge eating, halloween candy, overeating, eating disorder/body image official

Newer PostWays to prevent eating disorders in your child
Older PostEnjoy Your Body

Featured Posts:

Featured
Adult child receiving money from her parent | Parenting Counseling | Teen Counseling | Family Counseling| Houston, TX | 77401 I 77265 I 77005
Parenting Counseling, Family Therapy
Should I financially support my adult children?
Parenting Counseling, Family Therapy
Parenting Counseling, Family Therapy
Tips to deal with difficult adult children
Family Therapy, Parenting Counseling, Teen Therapy
Tips to deal with difficult adult children
Family Therapy, Parenting Counseling, Teen Therapy
Family Therapy, Parenting Counseling, Teen Therapy
Favorite child | Parenting Counseling | Teen Counseling | Family Counseling| Houston, TX | 77401 I 77265 I 77005
Child Therapy, Family Therapy, Parenting Counseling, Teen Therapy
How Can I Not Show Favorites with My Kids?
Child Therapy, Family Therapy, Parenting Counseling, Teen Therapy
Child Therapy, Family Therapy, Parenting Counseling, Teen Therapy
Do You Need Counseling About Your Finances?
Anxiety Therapy, Marriage Counseling
Do You Need Counseling About Your Finances?
Anxiety Therapy, Marriage Counseling
Anxiety Therapy, Marriage Counseling
ADHD and Autism Therapy in Houston TX | ADHD Therapy in Houston, TX | Couples Counseling | 77006 | 77265 | 77005
ADHD Treatment, Marriage Counseling, LGBTQ Counseling
How to communicate better with your ADHD partner (Part 2)
ADHD Treatment, Marriage Counseling, LGBTQ Counseling
ADHD Treatment, Marriage Counseling, LGBTQ Counseling

Search by Category:

  • ADHD Treatment
    • Apr 22, 2025 How to communicate better with your ADHD partner (Part 2) Apr 22, 2025
    • Apr 14, 2025 How to communicate better with your ADHD partner Apr 14, 2025
    • Apr 2, 2024 Tips for Houston parents to improve communication with their ADHD child - (Part 3) Apr 2, 2024
    • Mar 26, 2024 Tips for Houston parents to improve communication with their ADHD child (Part 2) Mar 26, 2024
    • Mar 25, 2024 Tips for Houston parents to improve communication with their ADHD child - Part 1 Mar 25, 2024
    • Feb 13, 2024 Is there a big difference between ADHD & Autism? Feb 13, 2024
    • Jan 8, 2021 Trouble Focusing? Tips to help you stay on track. Jan 8, 2021
  • Anxiety Therapy
    • Apr 29, 2025 Do You Need Counseling About Your Finances? Apr 29, 2025
    • Mar 10, 2025 Food as Comfort: Addressing the Emotional Roots of Binge Eating Mar 10, 2025
    • Feb 11, 2025 Comparing EMDR with Traditional Talk Therapy for Anxiety Treatment: Which is Right for You? Feb 11, 2025
    • Feb 10, 2025 Can EMDR Really Stop Panic Attacks? Understanding How Texas Anxiety Therapy Works Feb 10, 2025
    • Feb 4, 2025 How do I know if I have PTSD? What are the signs and symptoms of PTSD? Feb 4, 2025
    • Jan 14, 2025 How to Release Trauma from the Body: A Houston EMDR Therapist Explains Jan 14, 2025
    • Dec 16, 2024 How to Stop Over Eating: Strategies for Regaining Control Dec 16, 2024
    • Dec 10, 2024 How to Avoid Emotional Eating: Finding Balance in Moments of Stress Dec 10, 2024
    • Nov 19, 2024 How Critical Mothers Affect Their Daughters: Understanding the Impact and Finding Healing Nov 19, 2024
    • Nov 12, 2024 How to talk back to critical parents Nov 12, 2024
    • Oct 21, 2024 Places to Practice Mindfulness in Bellaire, TX Oct 21, 2024
    • Oct 17, 2024 Grounding places for anxious teens in Bellaire, TX Oct 17, 2024
    • Oct 8, 2024 Should I Start Therapy in Houston Now or Wait? Oct 8, 2024
    • Oct 1, 2024 EMDR Therapy for Anxiety: What to Expect and How EMDR in Houston Works Oct 1, 2024
    • Sep 24, 2024 The Best Parks in Houston to Help You Relax: Nature's Antidote to Anxiety Sep 24, 2024
    • Sep 4, 2024 How to stop a panic attack - Strategies from a Houston Anxiety therapist Sep 4, 2024
    • May 14, 2024 Feeling scared about starting therapy in Houston, TX May 14, 2024
    • Apr 29, 2024 Signs you were raised by a highly critical parent Apr 29, 2024
    • Nov 14, 2023 Feeling burned out taking care of others? Ways to prevent caregiver burnout. Nov 14, 2023
    • Oct 25, 2023 Tips for how Houston families can survive any family holiday dinner with their sanity intact Oct 25, 2023
    • May 30, 2023 How to deal with a highly critical parent and still feel good about yourself May 30, 2023
    • May 8, 2023 5 Common Questions About Anxiety Counseling Answered by a Licensed Mental Health Professional May 8, 2023
    • Apr 11, 2023 How to Deal With Change Apr 11, 2023
    • Feb 28, 2023 Getting over the fear of driving or flying Feb 28, 2023
    • Feb 21, 2023 Why do I feel angry? Feb 21, 2023
    • Sep 20, 2022 Alternatives to self harm Sep 20, 2022
    • Jun 20, 2022 Grounding Technique to Deal with Anxiety Jun 20, 2022
    • May 19, 2021 Anxiety at Night - Causes and Treatment May 19, 2021
    • May 11, 2021 What to do if you have social anxiety - 10 Tips May 11, 2021
    • Apr 8, 2021 Schedule worry to help you worry less Apr 8, 2021
    • Mar 4, 2021 Learn to feel more content and at peace with the last time meditation Mar 4, 2021
    • Jan 8, 2021 Trouble Focusing? Tips to help you stay on track. Jan 8, 2021
    • Dec 30, 2020 How Contemplating Death Can Help You Live a Happier Life Dec 30, 2020
    • Jul 19, 2020 Why You NEED A Life List & How To Make One Jul 19, 2020
    • Jun 8, 2020 Lessons From The Therapy Room About Race and Open Heartedness Jun 8, 2020
    • Apr 22, 2020 Why is waiting so hard? A hopeful lament. Apr 22, 2020
    • Mar 7, 2020 Worried about the Coronavirus? 5 Tips For Feeling Less Anxious Mar 7, 2020
    • Dec 26, 2019 Change Things That No Longer Serve You Dec 26, 2019
    • Dec 4, 2019 Empathy is my superpower, but sometimes it feels like my kryptonite Dec 4, 2019
    • Dec 31, 2018 Self-compassion is the best motivator for change - not criticism. Dec 31, 2018
    • May 29, 2018 Relax And Destress With Deep Breathing In 5 Minutes Or Less May 29, 2018
    • Jun 8, 2017 Tips to have a great morning and feel less anxious when you get up Jun 8, 2017
    • Oct 25, 2015 Exercise can make you less anxious and depressed. Here is how. Oct 25, 2015
    • Mar 6, 2015 Why hugs make you feel happy Mar 6, 2015
    • Oct 30, 2014 How to stop catastrophizing Oct 30, 2014
    • Oct 3, 2014 How to manage work stress Oct 3, 2014
  • Autism Therapy
    • May 5, 2025 What supports in Texas are available for parents whose children have autism? May 5, 2025
    • Apr 2, 2024 Tips for Houston parents to improve communication with their ADHD child - (Part 3) Apr 2, 2024
    • Mar 26, 2024 Tips for Houston parents to improve communication with their ADHD child (Part 2) Mar 26, 2024
    • Mar 25, 2024 Tips for Houston parents to improve communication with their ADHD child - Part 1 Mar 25, 2024
    • Feb 20, 2024 How to support someone with Autism Feb 20, 2024
    • Feb 13, 2024 Is there a big difference between ADHD & Autism? Feb 13, 2024
    • Nov 14, 2023 Feeling burned out taking care of others? Ways to prevent caregiver burnout. Nov 14, 2023
    • Apr 11, 2023 How to Deal With Change Apr 11, 2023
    • May 11, 2021 What to do if you have social anxiety - 10 Tips May 11, 2021
  • Child Therapy
    • May 12, 2025 How Can I Not Show Favorites with My Kids? May 12, 2025
    • Aug 1, 2024 Helping Your Child Transition Back to School: A Guide for Parents Aug 1, 2024
    • Apr 2, 2024 Tips for Houston parents to improve communication with their ADHD child - (Part 3) Apr 2, 2024
    • Mar 26, 2024 Tips for Houston parents to improve communication with their ADHD child (Part 2) Mar 26, 2024
    • Mar 25, 2024 Tips for Houston parents to improve communication with their ADHD child - Part 1 Mar 25, 2024
    • Sep 20, 2022 Alternatives to self harm Sep 20, 2022
    • Apr 6, 2022 Feel closer to someone in minutes through eye gazing Apr 6, 2022
    • Jun 17, 2021 Should I Take My Kid To A Houston Child Therapist? Jun 17, 2021
    • May 19, 2017 Children and Eating - Developing Non-Disordered Eating Habits May 19, 2017
    • Feb 25, 2015 How To Not Screw Up Your Kid's Body Image - Developing Healthy Eating Habits in Children Feb 25, 2015
  • Chronic Pain Therapy
    • Jan 14, 2025 How to Release Trauma from the Body: A Houston EMDR Therapist Explains Jan 14, 2025
    • Jan 7, 2025 Coping with Chronic Pain: Strategies and How Counseling Can Help Jan 7, 2025
    • Jan 4, 2025 How EMDR Decreases Chronic Pain From A Houston Pain Therapist Jan 4, 2025
    • Jul 1, 2024 Supporting a Loved One with Chronic Pain: A Guide for Texas Families and Friends Jul 1, 2024
    • Jun 24, 2024 How Can Talking to a Houston Psychotherapist Help Me with Physical Pain? Jun 24, 2024
    • Jun 17, 2024 How EMDR therapy in Houston can help with chronic pain management Jun 17, 2024
    • Apr 25, 2023 Therapies in Houston that can help chronic pain management Apr 25, 2023
  • Divorce Counseling
    • Sep 17, 2024 A Texas marriage therapist answers the question "How do you know if it's time to break up? " Sep 17, 2024
    • Sep 9, 2024 Should you stay together for the kids? Pros and Cons from a Houston Marriage therapist. Sep 9, 2024
    • Apr 29, 2024 Signs you were raised by a highly critical parent Apr 29, 2024
    • Feb 27, 2024 What makes Texas couples counseling fail - increase your chances of success. Feb 27, 2024
    • May 17, 2023 The effects of highly critical parents May 17, 2023
    • Apr 22, 2023 What if co-parenting doesn't work out? Dealing with a difficult partner. Apr 22, 2023
    • Feb 21, 2023 Why do I feel angry? Feb 21, 2023
    • Jun 15, 2021 Affirmations for weary parents - you are not a failure, you're just a parent Jun 15, 2021
  • EMDR Therapy in Houston
    • Feb 19, 2025 Is it normal to cry during Houston EMDR sessions ? Feb 19, 2025
    • Feb 11, 2025 Comparing EMDR with Traditional Talk Therapy for Anxiety Treatment: Which is Right for You? Feb 11, 2025
    • Feb 10, 2025 Can EMDR Really Stop Panic Attacks? Understanding How Texas Anxiety Therapy Works Feb 10, 2025
    • Feb 4, 2025 How do I know if I have PTSD? What are the signs and symptoms of PTSD? Feb 4, 2025
    • Jan 14, 2025 How to Release Trauma from the Body: A Houston EMDR Therapist Explains Jan 14, 2025
    • Jan 7, 2025 Coping with Chronic Pain: Strategies and How Counseling Can Help Jan 7, 2025
    • Jan 4, 2025 How EMDR Decreases Chronic Pain From A Houston Pain Therapist Jan 4, 2025
    • Oct 1, 2024 EMDR Therapy for Anxiety: What to Expect and How EMDR in Houston Works Oct 1, 2024
    • Sep 24, 2024 The Best Parks in Houston to Help You Relax: Nature's Antidote to Anxiety Sep 24, 2024
    • Jul 18, 2024 Houston EMDR therapist shares local trauma resources Jul 18, 2024
    • Jun 24, 2024 How Can Talking to a Houston Psychotherapist Help Me with Physical Pain? Jun 24, 2024
    • Jun 17, 2024 How EMDR therapy in Houston can help with chronic pain management Jun 17, 2024
    • Mar 6, 2024 What to expect from EMDR therapy in Houston Mar 6, 2024
    • Jan 9, 2024 How can EMDR therapy help with PTSD? Jan 9, 2024
    • Nov 7, 2023 Tips from a Houston marriage counselor about how to get out of an abusive relationship Nov 7, 2023
    • Oct 23, 2023 Houston couples, wondering if you're in an abusive relationship? Check for these red flags. Oct 23, 2023
    • Oct 17, 2023 Why your past trauma is affecting you in the present & how to heal Oct 17, 2023
    • Mar 4, 2021 Learn to feel more content and at peace with the last time meditation Mar 4, 2021
    • Oct 30, 2014 How to stop catastrophizing Oct 30, 2014
  • EMDR/Trauma Therapy
    • Feb 19, 2025 Is it normal to cry during Houston EMDR sessions ? Feb 19, 2025
    • Feb 17, 2025 What are the effects of emotional abuse on a woman? Feb 17, 2025
    • Feb 11, 2025 Comparing EMDR with Traditional Talk Therapy for Anxiety Treatment: Which is Right for You? Feb 11, 2025
    • Feb 10, 2025 Can EMDR Really Stop Panic Attacks? Understanding How Texas Anxiety Therapy Works Feb 10, 2025
    • Feb 4, 2025 How do I know if I have PTSD? What are the signs and symptoms of PTSD? Feb 4, 2025
    • Jan 14, 2025 How to Release Trauma from the Body: A Houston EMDR Therapist Explains Jan 14, 2025
    • Jan 7, 2025 Coping with Chronic Pain: Strategies and How Counseling Can Help Jan 7, 2025
    • Jan 4, 2025 How EMDR Decreases Chronic Pain From A Houston Pain Therapist Jan 4, 2025
    • Oct 1, 2024 EMDR Therapy for Anxiety: What to Expect and How EMDR in Houston Works Oct 1, 2024
    • Sep 24, 2024 The Best Parks in Houston to Help You Relax: Nature's Antidote to Anxiety Sep 24, 2024
    • Sep 4, 2024 How to stop a panic attack - Strategies from a Houston Anxiety therapist Sep 4, 2024
    • Jul 18, 2024 Houston EMDR therapist shares local trauma resources Jul 18, 2024
    • Mar 6, 2024 What to expect from EMDR therapy in Houston Mar 6, 2024
    • Jan 9, 2024 How can EMDR therapy help with PTSD? Jan 9, 2024
    • Nov 7, 2023 Tips from a Houston marriage counselor about how to get out of an abusive relationship Nov 7, 2023
    • Oct 23, 2023 Houston couples, wondering if you're in an abusive relationship? Check for these red flags. Oct 23, 2023
    • Oct 17, 2023 Why your past trauma is affecting you in the present & how to heal Oct 17, 2023
    • Jul 5, 2023 Does doing EMDR therapy online really work as well as in person? Jul 5, 2023
    • May 30, 2023 How to deal with a highly critical parent and still feel good about yourself May 30, 2023
    • Apr 25, 2023 Therapies in Houston that can help chronic pain management Apr 25, 2023
    • Feb 28, 2023 Getting over the fear of driving or flying Feb 28, 2023
    • Feb 21, 2023 Why do I feel angry? Feb 21, 2023
    • Jan 17, 2023 Will PTSD ever fully go away? Jan 17, 2023
    • Jan 11, 2023 PTSD Management - How do you treat PTSD? Jan 11, 2023
    • Sep 20, 2022 Alternatives to self harm Sep 20, 2022
    • Jun 20, 2022 Grounding Technique to Deal with Anxiety Jun 20, 2022
    • May 27, 2021 How to feel better quick May 27, 2021
    • May 3, 2021 Self-care and Race May 3, 2021
    • Dec 8, 2020 How to stop nightmares Dec 8, 2020
    • Jul 2, 2020 Learn to feel more grounded and less anxious in just a few minutes Jul 2, 2020
    • Sep 27, 2018 I died that day - An account of sexual abuse Sep 27, 2018
    • Aug 21, 2018 When you pass through the waters: Reflections on Hurricane Harvey a year later. Aug 21, 2018
    • Jan 16, 2018 How Stress Affects Your Brain Jan 16, 2018
    • Dec 27, 2017 Beauty From Ashes. New Year, New Hope. Dec 27, 2017
    • Aug 28, 2017 Psychological Health in the Wake of Hurricane Harvey Aug 28, 2017
    • Jun 2, 2016 Feeling distracted? Read about what mindfulness can do for you. Jun 2, 2016
    • Mar 6, 2015 Why hugs make you feel happy Mar 6, 2015
  • Eating Disorder Therapy
    • Mar 10, 2025 Food as Comfort: Addressing the Emotional Roots of Binge Eating Mar 10, 2025
    • Mar 4, 2025 How Much Food Is Considered Bingeing? Mar 4, 2025
    • Dec 16, 2024 How to Stop Over Eating: Strategies for Regaining Control Dec 16, 2024
    • Dec 10, 2024 How to Avoid Emotional Eating: Finding Balance in Moments of Stress Dec 10, 2024
    • Nov 27, 2024 How to Avoid Binge Eating at Parties: Practical Tips for Enjoying Social Events Nov 27, 2024
    • Oct 29, 2024 Tips for Eating Healthy During the Holidays Oct 29, 2024
    • Aug 26, 2024 Why do people have eating disorders: Insights from a Houston Eating Disorder Therapist Aug 26, 2024
    • Aug 13, 2024 What are the most common types of eating disorders? Aug 13, 2024
    • Oct 10, 2023 Why are eating disorders dangerous and how can eating disorder treatment in Houston help? Oct 10, 2023
    • Aug 14, 2023 What are the best places to eat mindfully and confidently in my home? Aug 14, 2023
    • Aug 1, 2023 How to improve your body image during swimsuit season and every season Aug 1, 2023
    • Jun 20, 2023 Eating too much? Learn how to stop overeating and feel better in your body. Jun 20, 2023
    • Jun 13, 2023 How do I know if I need Eating Disorder Treatment? Jun 13, 2023
    • Apr 4, 2023 What helps when dealing with body image issues? Apr 4, 2023
    • Mar 7, 2023 Romantic relationships and eating disorders Mar 7, 2023
    • Jul 15, 2021 How to feel more secure in my body Jul 15, 2021
    • Jun 8, 2021 How to support someone through their eating disorder Jun 8, 2021
    • May 7, 2021 How to take care of your real needs without using food May 7, 2021
    • Apr 26, 2021 When eating in your bedroom is a bad idea Apr 26, 2021
    • Apr 21, 2021 Can eating too healthy be unhealthy? Apr 21, 2021
    • Nov 2, 2019 Stop Emotional Eating Nov 2, 2019
    • May 19, 2017 Children and Eating - Developing Non-Disordered Eating Habits May 19, 2017
    • Nov 21, 2016 9 Mostly Polite Comebacks to Deal with Body Shaming Relatives Nov 21, 2016
    • Oct 25, 2016 Is it possible to like your body? Oct 25, 2016
    • Aug 23, 2016 How do I accept my bigger body? Aug 23, 2016
    • Feb 4, 2016 The Problems with the Paleo Diet (and Dieting in General). Feb 4, 2016
    • Oct 25, 2015 Exercise can make you less anxious and depressed. Here is how. Oct 25, 2015
    • Jul 21, 2015 30 Day Body Image Challenge - Finding Freedom From Body Dissatisfaction Jul 21, 2015
    • Feb 25, 2015 How To Not Screw Up Your Kid's Body Image - Developing Healthy Eating Habits in Children Feb 25, 2015
    • Feb 20, 2014 Tips to stop obsessively weighing yourself Feb 20, 2014
    • Feb 1, 2013 Do I have an eating disorder? Quiz Feb 1, 2013
    • Jan 2, 2013 Ice cream therapy - How to stop feeding your emotions Jan 2, 2013
  • Family Therapy
    • Jun 11, 2025 Should I financially support my adult children? Jun 11, 2025
    • Jun 2, 2025 Tips to deal with difficult adult children Jun 2, 2025
    • May 12, 2025 How Can I Not Show Favorites with My Kids? May 12, 2025
    • Nov 19, 2024 How Critical Mothers Affect Their Daughters: Understanding the Impact and Finding Healing Nov 19, 2024
    • Nov 12, 2024 How to talk back to critical parents Nov 12, 2024
    • Nov 5, 2024 The Effects of a Highly Critical Father on His Daughter: A Houston Therapist's Perspective Nov 5, 2024
    • Sep 9, 2024 Should you stay together for the kids? Pros and Cons from a Houston Marriage therapist. Sep 9, 2024
    • Jun 4, 2024 6 ways to feel closer to someone you love Jun 4, 2024
    • Jan 16, 2024 Signs it’s time for couples counseling & how marriage therapy can help Houston couples. Jan 16, 2024
    • Nov 14, 2023 Feeling burned out taking care of others? Ways to prevent caregiver burnout. Nov 14, 2023
    • Oct 25, 2023 Tips for how Houston families can survive any family holiday dinner with their sanity intact Oct 25, 2023
    • May 30, 2023 How to deal with a highly critical parent and still feel good about yourself May 30, 2023
    • Sep 8, 2022 Improve your sex life through gratitude Sep 8, 2022
    • Apr 6, 2022 Feel closer to someone in minutes through eye gazing Apr 6, 2022
    • Dec 28, 2021 Setting Boundaries with Family Dec 28, 2021
    • Nov 30, 2021 Learn to appreciate your life Nov 30, 2021
    • Oct 1, 2021 The recipe for a healthy family Oct 1, 2021
  • Infertility Counseling
    • Aug 19, 2024 How to Heal From the Pain of Fertility Issues From a Houston infertility Therapist Aug 19, 2024
    • Jan 31, 2023 Miscarriage - My Story Jan 31, 2023
    • Jan 26, 2022 My Infertility Story Jan 26, 2022
    • Aug 10, 2020 How To Support Someone Going Through Infertility Aug 10, 2020
    • May 18, 2020 Free and Low Cost Counseling Resources May 18, 2020
    • Aug 26, 2019 How To Successfully Communicate With Your Partner + Switching To Youtube Aug 26, 2019
    • Apr 24, 2015 Relationship Conversations 101: Strategies for Better Conversations and Conflict Resolution Apr 24, 2015
    • Jun 12, 2014 Letting go of bitterness : Lessons from Maya Angelou Jun 12, 2014
    • May 8, 2014 The secret to feeling loved, connected and supported May 8, 2014
  • LGBTQ Counseling
    • Apr 22, 2025 How to communicate better with your ADHD partner (Part 2) Apr 22, 2025
    • Apr 1, 2025 What Couples Can Learn From a Houston Couples Therapist Apr 1, 2025
    • Mar 17, 2025 What to Do If Your Partner Refuses to Go to Couples Counseling? Mar 17, 2025
    • Jan 27, 2025 What does complimenting my partner do? Includes a compliment cheat sheet! Jan 27, 2025
    • May 7, 2024 Unique and Fun Dinner Dates for Couples in Houston, TX May 7, 2024
    • Apr 9, 2024 Fun date spots for couples in Bellaire, Texas Apr 9, 2024
    • Jan 30, 2024 How Houston couples can talk about sex with their partners & get more pleasure in the bedroom! Jan 30, 2024
    • May 2, 2023 How to support your transgender kid in Texas May 2, 2023
    • Mar 28, 2023 Want a better sex life? Try these things. Mar 28, 2023
    • Feb 21, 2023 Why do I feel angry? Feb 21, 2023
    • Jan 24, 2023 Healing a broken heart Jan 24, 2023
    • Oct 14, 2022 How do I know my orientation? Oct 14, 2022
    • Sep 27, 2022 Why is sex good for you? Sep 27, 2022
    • Sep 8, 2022 Improve your sex life through gratitude Sep 8, 2022
    • Apr 6, 2022 Feel closer to someone in minutes through eye gazing Apr 6, 2022
    • Feb 7, 2022 How do mental health conditions affect the LGBTQ community? Feb 7, 2022
  • Marriage Counseling
    • Apr 29, 2025 Do You Need Counseling About Your Finances? Apr 29, 2025
    • Apr 22, 2025 How to communicate better with your ADHD partner (Part 2) Apr 22, 2025
    • Apr 14, 2025 How to communicate better with your ADHD partner Apr 14, 2025
    • Apr 8, 2025 What is the Success Rate of Houston Couples Counseling? Advantages and Disadvantages Apr 8, 2025
    • Apr 1, 2025 What Couples Can Learn From a Houston Couples Therapist Apr 1, 2025
    • Mar 24, 2025 How to get the most out of Houston marriage counseling - setting ground rules Mar 24, 2025
    • Mar 17, 2025 What to Do If Your Partner Refuses to Go to Couples Counseling? Mar 17, 2025
    • Feb 17, 2025 What are the effects of emotional abuse on a woman? Feb 17, 2025
    • Jan 30, 2025 How Fantasizing Can Help Your Sex Life Jan 30, 2025
    • Jan 27, 2025 What does complimenting my partner do? Includes a compliment cheat sheet! Jan 27, 2025
    • Jan 20, 2025 How can I use love languages to feel closer to someone? Jan 20, 2025
    • Nov 19, 2024 How Critical Mothers Affect Their Daughters: Understanding the Impact and Finding Healing Nov 19, 2024
    • Sep 17, 2024 A Texas marriage therapist answers the question "How do you know if it's time to break up? " Sep 17, 2024
    • Sep 9, 2024 Should you stay together for the kids? Pros and Cons from a Houston Marriage therapist. Sep 9, 2024
    • Aug 6, 2024 What to do if you disagree with your partner about finances Aug 6, 2024
    • Jul 1, 2024 Supporting a Loved One with Chronic Pain: A Guide for Texas Families and Friends Jul 1, 2024
    • Jun 4, 2024 6 ways to feel closer to someone you love Jun 4, 2024
    • May 14, 2024 Feeling scared about starting therapy in Houston, TX May 14, 2024
    • May 7, 2024 Unique and Fun Dinner Dates for Couples in Houston, TX May 7, 2024
    • Apr 29, 2024 Signs you were raised by a highly critical parent Apr 29, 2024
    • Apr 9, 2024 Fun date spots for couples in Bellaire, Texas Apr 9, 2024
    • Feb 27, 2024 What makes Texas couples counseling fail - increase your chances of success. Feb 27, 2024
    • Jan 30, 2024 How Houston couples can talk about sex with their partners & get more pleasure in the bedroom! Jan 30, 2024
    • Jan 16, 2024 Signs it’s time for couples counseling & how marriage therapy can help Houston couples. Jan 16, 2024
    • Dec 4, 2023 Places in nature where Houston couples can connect Dec 4, 2023
    • Nov 7, 2023 Tips from a Houston marriage counselor about how to get out of an abusive relationship Nov 7, 2023
    • Oct 23, 2023 Houston couples, wondering if you're in an abusive relationship? Check for these red flags. Oct 23, 2023
    • Sep 26, 2023 Rebuild Trust When it's Broken - Tips from a Houston couples therapist about how to make up after emotional fights Sep 26, 2023
    • Sep 19, 2023 Compromise - Tips from a Houston couples therapist about how to make up after an emotional fight Sep 19, 2023
    • Sep 12, 2023 A good apology is everything - Tips from a Houston couples therapist about how to make up after emotional fights Sep 12, 2023
    • Sep 6, 2023 Speak openly and honestly- Tips from a Houston couples therapist about how to make up after emotional fights Sep 6, 2023
    • Aug 29, 2023 Reflect and calm down - Tips from a Houston couples therapist about how to make up after emotional fights Aug 29, 2023
    • Aug 10, 2023 Action packed dates for couples to have more fun in Houston, TX Aug 10, 2023
    • May 30, 2023 How to deal with a highly critical parent and still feel good about yourself May 30, 2023
    • May 25, 2023 4 fun and relaxing places to get away in Texas for couples May 25, 2023
    • May 24, 2023 What to expect with online couples counseling in Texas May 24, 2023
    • May 23, 2023 12 Fun Stay at Home Date Ideas for Couples in Texas May 23, 2023
    • May 17, 2023 The effects of highly critical parents May 17, 2023
    • May 9, 2023 22 great date ideas for couples in Houston, Texas May 9, 2023
    • Apr 11, 2023 How to Deal With Change Apr 11, 2023
    • Mar 28, 2023 Want a better sex life? Try these things. Mar 28, 2023
    • Mar 7, 2023 Romantic relationships and eating disorders Mar 7, 2023
    • Jan 24, 2023 Healing a broken heart Jan 24, 2023
    • Sep 27, 2022 Why is sex good for you? Sep 27, 2022
    • Sep 8, 2022 Improve your sex life through gratitude Sep 8, 2022
    • Aug 12, 2022 Reasons women have low sexual desire & how sex therapy can help. Aug 12, 2022
    • May 24, 2022 Rules for couples to manage conflict May 24, 2022
    • Apr 6, 2022 Feel closer to someone in minutes through eye gazing Apr 6, 2022
    • Nov 3, 2021 How Houston couples can get the spark back in their relationships Nov 3, 2021
    • Oct 1, 2021 The recipe for a healthy family Oct 1, 2021
    • May 14, 2021 When you need couples counseling May 14, 2021
    • Dec 5, 2020 Ways to strengthen your relationship during COVID-19 Dec 5, 2020
    • Feb 11, 2020 Are you growing apart from your partner by doing this one common thing? Feb 11, 2020
    • Mar 4, 2018 Are you doing these 4 things that hurt your relationships? Mar 4, 2018
    • Apr 21, 2017 Men, Sex, Rejection & Shame - lessons from a Houston couples therapist Apr 21, 2017
    • Feb 26, 2017 In a Narcissist Relationship? What You Can Do About It. Feb 26, 2017
    • Jan 27, 2017 Life With A Narcissist Jan 27, 2017
    • Sep 27, 2016 11 Ways to Get Past Painful Break-ups Sep 27, 2016
    • Sep 13, 2016 Why break-ups are so painful Sep 13, 2016
    • Aug 28, 2015 You Never Marry the Right Person Aug 28, 2015
    • Apr 24, 2015 Relationship Conversations 101: Strategies for Better Conversations and Conflict Resolution Apr 24, 2015
    • Mar 6, 2015 Why hugs make you feel happy Mar 6, 2015
    • May 28, 2014 Initiating sex: Why it matters & what does it mean to your partner? May 28, 2014
    • Apr 21, 2014 Is It a Bad to Be On Social Media After A Break-Up? Apr 21, 2014
    • Jan 23, 2014 How to let go of broken relationships Jan 23, 2014
  • Online Therapy
    • Jul 18, 2024 Houston EMDR therapist shares local trauma resources Jul 18, 2024
    • Oct 3, 2023 How to choose an online therapist in Texas that is a great fit for you! Oct 3, 2023
    • May 24, 2023 What to expect with online couples counseling in Texas May 24, 2023
    • Dec 1, 2022 Why do online therapy in Texas? Dec 1, 2022
    • Jan 23, 2021 How to make the most of online therapy in Texas - Eight tips from an Online Therapist Jan 23, 2021
    • Jan 13, 2021 Does online therapy in Texas work ? Benefits and findings from research. Jan 13, 2021
    • Mar 13, 2020 Wilson Counseling Offers Online Therapy in Texas | Video Counseling Mar 13, 2020
    • Jan 2, 2020 How to Choose a Therapist Jan 2, 2020
    • Jun 27, 2014 How to choose a therapist Jun 27, 2014
  • PTSD Treatment
    • Jul 18, 2024 Houston EMDR therapist shares local trauma resources Jul 18, 2024
    • Apr 25, 2023 Therapies in Houston that can help chronic pain management Apr 25, 2023
    • Jan 17, 2023 Will PTSD ever fully go away? Jan 17, 2023
    • Jan 11, 2023 PTSD Management - How do you treat PTSD? Jan 11, 2023
    • Dec 6, 2022 What is the best type of therapy to recover from PTSD? Dec 6, 2022
    • Nov 10, 2022 Reduce STRESS Through Progressive Muscle Relaxation (PMR) Nov 10, 2022
    • Sep 20, 2022 Alternatives to self harm Sep 20, 2022
  • PTSD Treatment & Trauma
    • Feb 17, 2025 What are the effects of emotional abuse on a woman? Feb 17, 2025
    • Nov 5, 2024 The Effects of a Highly Critical Father on His Daughter: A Houston Therapist's Perspective Nov 5, 2024
    • Jul 18, 2024 Houston EMDR therapist shares local trauma resources Jul 18, 2024
    • Jul 5, 2023 Does doing EMDR therapy online really work as well as in person? Jul 5, 2023
    • Apr 25, 2023 Therapies in Houston that can help chronic pain management Apr 25, 2023
    • Feb 28, 2023 Getting over the fear of driving or flying Feb 28, 2023
    • Dec 6, 2022 What is the best type of therapy to recover from PTSD? Dec 6, 2022
  • Parenting Counseling
    • Jun 11, 2025 Should I financially support my adult children? Jun 11, 2025
    • Jun 2, 2025 Tips to deal with difficult adult children Jun 2, 2025
    • May 12, 2025 How Can I Not Show Favorites with My Kids? May 12, 2025
    • May 5, 2025 What supports in Texas are available for parents whose children have autism? May 5, 2025
    • Nov 12, 2024 How to talk back to critical parents Nov 12, 2024
    • Nov 5, 2024 The Effects of a Highly Critical Father on His Daughter: A Houston Therapist's Perspective Nov 5, 2024
    • Sep 9, 2024 Should you stay together for the kids? Pros and Cons from a Houston Marriage therapist. Sep 9, 2024
    • Aug 1, 2024 Helping Your Child Transition Back to School: A Guide for Parents Aug 1, 2024
    • Jun 4, 2024 6 ways to feel closer to someone you love Jun 4, 2024
    • Apr 29, 2024 Signs you were raised by a highly critical parent Apr 29, 2024
    • Apr 2, 2024 Tips for Houston parents to improve communication with their ADHD child - (Part 3) Apr 2, 2024
    • Mar 26, 2024 Tips for Houston parents to improve communication with their ADHD child (Part 2) Mar 26, 2024
    • Mar 25, 2024 Tips for Houston parents to improve communication with their ADHD child - Part 1 Mar 25, 2024
    • Feb 13, 2024 Is there a big difference between ADHD & Autism? Feb 13, 2024
    • Nov 14, 2023 Feeling burned out taking care of others? Ways to prevent caregiver burnout. Nov 14, 2023
    • May 30, 2023 How to deal with a highly critical parent and still feel good about yourself May 30, 2023
    • May 17, 2023 The effects of highly critical parents May 17, 2023
    • May 2, 2023 How to support your transgender kid in Texas May 2, 2023
    • Apr 22, 2023 What if co-parenting doesn't work out? Dealing with a difficult partner. Apr 22, 2023
    • Apr 6, 2022 Feel closer to someone in minutes through eye gazing Apr 6, 2022
    • Oct 1, 2021 The recipe for a healthy family Oct 1, 2021
    • Jun 17, 2021 Should I Take My Kid To A Houston Child Therapist? Jun 17, 2021
    • Jun 15, 2021 Affirmations for weary parents - you are not a failure, you're just a parent Jun 15, 2021
    • Feb 9, 2021 How to be a good co-parent Feb 9, 2021
    • Mar 24, 2020 Parenting and the Coronavirus - Give Yourself Grace Mar 24, 2020
    • Jan 20, 2020 Letting your kids fail occasionally can teach them resilience Jan 20, 2020
    • Mar 16, 2018 Do You Need to Write Yourself a Permission Slip? Mar 16, 2018
    • Aug 3, 2017 Helping Your Child Thrive In a Fat Phobic World Aug 3, 2017
    • Jul 11, 2017 Dealing With Adult Children Living At Home Jul 11, 2017
    • May 19, 2017 Children and Eating - Developing Non-Disordered Eating Habits May 19, 2017
    • Oct 1, 2015 Understanding Your Teen: Resources For Parents Oct 1, 2015
    • May 10, 2015 Getting rid of parent guilt May 10, 2015
    • Feb 25, 2015 How To Not Screw Up Your Kid's Body Image - Developing Healthy Eating Habits in Children Feb 25, 2015
    • Nov 7, 2013 Ways to prevent eating disorders in your child Nov 7, 2013
    • May 23, 2013 How to not screw up your kid's body image May 23, 2013
    • Dec 19, 2012 Talking to your kids about the Newtown Tragedy Dec 19, 2012
  • Postpartum Treatment
    • Feb 6, 2024 What is postpartum depression and how long does it last? Feb 6, 2024
    • Jan 23, 2024 Will postpartum depression go away on its own or is postpartum treatment in Houston needed? Jan 23, 2024
    • Dec 19, 2023 What triggers postpartum depression and how can you start to feel better? Dec 19, 2023
    • Dec 12, 2023 A Houston postpartum therapist answers all of your questions about postpartum depression. Dec 12, 2023
    • Nov 28, 2023 Help understanding the 3 types of postpartum mood issues you feel after having a baby Nov 28, 2023
  • School/College Counseling
    • Apr 11, 2023 How to Deal With Change Apr 11, 2023
    • Jun 20, 2022 Grounding Technique to Deal with Anxiety Jun 20, 2022
    • Jan 4, 2021 How do I pick a major? Jan 4, 2021
    • Mar 30, 2020 How to Get a Better Night's Sleep Mar 30, 2020
    • Dec 24, 2014 When you screw up, do the next best thing Dec 24, 2014
    • Sep 1, 2014 Get unstuck - Learn to reach your goals Sep 1, 2014
    • Aug 12, 2013 Transitioning to college life with an eating disorder Aug 12, 2013
  • Sports Counseling
    • Feb 26, 2025 Mind & Matter: How Mental Health Affects Your Sports Performance on the Big Day Feb 26, 2025
    • Feb 24, 2025 Sports Injuries: The Challenges of Forced Change Feb 24, 2025
    • Feb 8, 2018 Need to get motivated? Try this simple tip. Feb 8, 2018
    • Aug 2, 2016 What do your cravings mean? Aug 2, 2016
    • Mar 10, 2016 Trust your body to make good food choices: Emotional eating as friend Mar 10, 2016
    • Jan 31, 2014 Accepting Your Body at Any Size : Lessons from Roller Derby Jan 31, 2014
    • Mar 21, 2013 Best and worst foods for sleep Mar 21, 2013
    • Dec 12, 2012 Tips to improve your sleep Dec 12, 2012
  • Teen Therapy
    • Jun 2, 2025 Tips to deal with difficult adult children Jun 2, 2025
    • May 12, 2025 How Can I Not Show Favorites with My Kids? May 12, 2025
    • Nov 12, 2024 How to talk back to critical parents Nov 12, 2024
    • Oct 17, 2024 Grounding places for anxious teens in Bellaire, TX Oct 17, 2024
    • May 30, 2023 How to deal with a highly critical parent and still feel good about yourself May 30, 2023
    • May 17, 2023 The effects of highly critical parents May 17, 2023
    • Apr 4, 2023 What helps when dealing with body image issues? Apr 4, 2023
    • Feb 21, 2023 Why do I feel angry? Feb 21, 2023
    • Jan 24, 2023 Healing a broken heart Jan 24, 2023
    • Sep 20, 2022 Alternatives to self harm Sep 20, 2022
    • Jun 20, 2022 Grounding Technique to Deal with Anxiety Jun 20, 2022
    • Apr 6, 2020 Loneliness and the Coronavirus - Ways to Stay Connected While Social Distancing Apr 6, 2020
    • Sep 10, 2019 Change How You Talk About Yourself To Boost Your Self Esteem Sep 10, 2019
    • Apr 14, 2019 Reasons why crying is good for your health. Apr 14, 2019
    • Jun 3, 2017 Ask A Therapist! Jun 3, 2017
    • May 4, 2016 Why we blame others for our problems May 4, 2016
    • Oct 1, 2015 Understanding Your Teen: Resources For Parents Oct 1, 2015
    • Jul 15, 2014 How to Stop Comparing Yourself to Others Jul 15, 2014
    • Apr 3, 2014 How to change bad habits: Gamify your life Apr 3, 2014
    • Mar 6, 2014 Breaking The Spell - Learn To Control Your PMS Mood Swings Mar 6, 2014
    • Nov 7, 2013 Ways to prevent eating disorders in your child Nov 7, 2013
Schedule an Appointment
Back to Top
Wilson Counseling, 6575 West Loop South, Bellaire, TX 77401 #160, United States713-565-0992contact@wilsoncounseling.org

Services offered: ANXIETY TREATMENT | AUTISM THERAPY | ADHD TREATMENT | TRAUMA THERAPY |

EMDR THERAPY | CHRONIC PAIN THERAPY | EATING DISORDER TREATMENT | LGBTQ+ COUNSELING |

PREMARITAL COUNSELING | COUPLES THERAPY + MARRIAGE COUNSELING | DIVORCE COUNSELING |

INFERTILITY COUNSELING | PERINATAL AND POSTPARTUM DEPRESSION TREATMENT | FAMILY THERAPY |

TEEN COUNSELING | PARENTING COUNSELING | CHILD THERAPY | SCHOOL + COLLEGE COUNSELING |

SPORTS THERAPY | CAREER COUNSELING | LPC SUPERVISION

Please contact us with questions or to schedule an appointment with a therapist in Houston or throughout Texas. We offer counseling in person in Houston as well as virtually in Houston, Dallas, San Antonio, Amarillo, Corpus Christi, Austin, El Paso, and throughout Texas.

Log into your Client Portal

Terms and Conditions, Privacy Policy, © 2020 Wilson Counseling. All Rights Reserved.

Online Counseling