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​​Helpful Links

Attention Deficit Disorder
    - Attention-Deficit Hyperactivity Disorder, NIH
Born to Explore: The Other Side of ADD/ADHD

Addictions and Recovery
Alcoholics Anonymous - AA Info and Houston Meetings Schedule
Alcoholics Anonymous Recovery Resources 
Information About Anxiety Disorders and Panic Attacks

 Career Counseling
    - ISEEK - Online Skill Assessment
Occupational Outlook Handbook
 Relocator Salary Calculator
   Career Search Articles and Advice by Industry
    - What Color is Your Parachute Job Search Advice 

Job Scan

-How To Get Your Job Resume Into Human Hands


-Job Search Training

-JFS Employment Services

Chemical Dependency Treatment
The Council on Alcohol and Drugs Houston
What is Major Depression?

​Depression and Bipolar Support Alliance – Support Groups for Depression in Houston

Eating Disorders

    -National Association for Anorexia Nervosa and Associated Disorders

    -Resources for Anorexia, Bulimia, and Binge Eating 

   -A Guide to Anorexia

-The Healthy Weigh Houston (Dietitians who specialize in working with disordered eating) 

Guided Meditations

Mental Health Resources Online
American Psychiatric Association of Mental Health Information
MHMRA -- Resources/Services for Harris County Residents
National Institute of Mental Health
Mental Health Services in Houston

Support Groups

   -The Healthy Weigh - Eating disorder support group and nutritional counseling

   -Alcoholics Anonymous - AA Info and Houston Meeting Schedule

   -Houston Area Recovery and Support Groups

   -Mental Health Support Groups in Texas

   -Eating Disorders Anonymous - Houston Meeting

National Suicide Prevention Lifeline: 1-800-273-TALK
Suicide: Read This First

    -Crisis Hotline: 713-HOTLINE

National Suicide Prevention Lifeline: 1-800-273-TALK
National Suicide Prevention Lifeline in Spanish – 1-888-628-9454
Crisis Intervention of Houston 24 Hour Hotline – 713-468-5463
Mobile Crisis Outreach Team MHMRA Houston – 713-970-7520
MHMRA Houston Emergency Psychiatric Treatment – 713-970-7070
HPD Crisis Intervention Welfare Check & ER transport – 713-884-3131
National Drug and Alcohol Treatment Hotline 1-800-662-HELP (4357)
National Domestic Violence Hotline 1-800-799-7233 or 1-800-787-3224
National Child Abuse Hotline 1-800-4-A-CHILD
National Youth Crisis Hotline 1-800-HIT-HOME
Panic Disorder Information Line 1-800-64-PANIC
National Eating Disorders Association – Helpline 800-931-2237
Project Inform HIV/AIDS Treatment Hotline 1-800-822-7422
Gay & Lesbian National Hotline 1-888-THE-GLNH (1-888-843-4564)
LGBTQ Youth Suicide Hotline – 1-866-4-U-TREVOR
Rape, Abuse, Incest, National Network (RAINN) 1-800-656-HOPE (1-800-656-4673)
Veterans’ Crisis Hotline – 1-800-273-TALK, Press 1

Community Services & Support Groups
Alcoholics Anonymous – AA Info and Houston Meetings
Chemical Dependency Treatment- The Council on Alcohol and Drugs Houston
Aid to Victims of Domestic Abuse Texas
Houston Area Women’s Center – 713-528-2121
Mental Health Support Groups in Texas
Depression and Bipolar Support Groups in Houston
Mental Health Services in Houston
Eating Disorders Anonymous
Mentor Connect – Eating Disorder Recovery Community
Bo’s Place: Grief & Loss Support Groups in Houston – 713-942-8339
Postpartum Depression Support Group, Texas Children’s Hospital, contact (832)-824-2410
Support Groups at St. Luke’s Nick Finnegan Counseling Center 
Red Bird Center – Grief & Loss Counseling

Guided Meditations
Mindful Self Compassion Meditations
Mindfulness Meditations
Loving Kindness Meditations
Self Compassion Meditations
Guided Meditations by Tara Brach

Resources for Coping with Infertility
Support for Coping with Infertility


Online Parenting Classes
Mask Magazine – Mothers Awareness on School-Aged Kids, resource for parents to empower kids to make healthy decisions
Chop Chop Magazine – fun cooking magazine for families


The Premarital Counseling Workbook for Couples
Marriage Refresher Course for Couples Workbook

Progressive Muscle Relaxation

6 Keys to Conquering Stress, Anxiety, and Depression

Compassionate Letter Writing 
Compassionate Mind Formulation