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Ready to start feeling better? If so, please call Nancy at 713-591-3612 for a FREE, confidential 10-minute phone consultation about how counseling can help you create a healthy, meaningful, empowered life! Or contact me via the through the form below to schedule.






Nancy Wilson, Psychotherapist

LPC, MeD, MBA

nancy@wilsoncounseling.org

713 - 591 - 3612

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​​Helpful Links


Attention Deficit Disorder
    - Attention-Deficit Hyperactivity Disorder, NIH
    - 
Born to Explore: The Other Side of ADD/ADHD

  
Addictions and Recovery
    - 
Alcoholics Anonymous - AA Info and Houston Meetings Schedule
    - 
Alcoholics Anonymous Recovery Resources 
     
 
Anxiety
    - 
Information About Anxiety Disorders and Panic Attacks

 Career Counseling
    - ISEEK - Online Skill Assessment
    - 
Occupational Outlook Handbook
    -
 Relocator Salary Calculator
    - 
Salary.com
   Career Search Articles and Advice by Industry
    - What Color is Your Parachute Job Search Advice 

Chemical Dependency Treatment
    - 
The Council on Alcohol and Drugs Houston
   
Depression  
     - 
What is Major Depression?

​Depression and Bipolar Support Alliance – Support Groups for Depression in Houston

 
Eating Disorders

    -National Association for Anorexia Nervosa and Associated Disorders

    -Resources for Anorexia, Bulimia, and Binge Eating 

   -A Guide to Anorexia

-The Healthy Weigh Houston (Dietitians who specialize in working with disordered eating) 

Guided Meditations

                                                                                                              
 
Mental Health Resources Online
    - 
American Psychiatric Association of Mental Health Information
    - 
MHMRA -- Resources/Services for Harris County Residents
    - 
National Institute of Mental Health
    - 
Mental Health Services in Houston
    

Support Groups

   -The Healthy Weigh - Eating disorder support group and nutritional counseling

   -Alcoholics Anonymous - AA Info and Houston Meeting Schedule

   -Houston Area Recovery and Support Groups

   -Mental Health Support Groups in Texas

   -Eating Disorders Anonymous - Houston Meeting


Suicide
    - 
National Suicide Prevention Lifeline: 1-800-273-TALK
    - 
Suicide: Read This First

    -Crisis Hotline: 713-HOTLINE


Hotlines
National Suicide Prevention Lifeline: 1-800-273-TALK
National Suicide Prevention Lifeline in Spanish – 1-888-628-9454
Crisis Intervention of Houston 24 Hour Hotline – 713-468-5463
Mobile Crisis Outreach Team MHMRA Houston – 713-970-7520
MHMRA Houston Emergency Psychiatric Treatment – 713-970-7070
HPD Crisis Intervention Welfare Check & ER transport – 713-884-3131
National Drug and Alcohol Treatment Hotline 1-800-662-HELP (4357)
National Domestic Violence Hotline 1-800-799-7233 or 1-800-787-3224
National Child Abuse Hotline 1-800-4-A-CHILD
National Youth Crisis Hotline 1-800-HIT-HOME
Panic Disorder Information Line 1-800-64-PANIC
National Eating Disorders Association – Helpline 800-931-2237
Project Inform HIV/AIDS Treatment Hotline 1-800-822-7422
Gay & Lesbian National Hotline 1-888-THE-GLNH (1-888-843-4564)
LGBTQ Youth Suicide Hotline – 1-866-4-U-TREVOR
Rape, Abuse, Incest, National Network (RAINN) 1-800-656-HOPE (1-800-656-4673)
Veterans’ Crisis Hotline – 1-800-273-TALK, Press 1

Community Services & Support Groups
Alcoholics Anonymous – AA Info and Houston Meetings
Chemical Dependency Treatment- The Council on Alcohol and Drugs Houston
Aid to Victims of Domestic Abuse Texas
Houston Area Women’s Center – 713-528-2121
Mental Health Support Groups in Texas
Depression and Bipolar Support Groups in Houston
Mental Health Services in Houston
Eating Disorders Anonymous
Mentor Connect – Eating Disorder Recovery Community
Bo’s Place: Grief & Loss Support Groups in Houston – 713-942-8339
Postpartum Depression Support Group, Texas Children’s Hospital, contact (832)-824-2410
Support Groups at St. Luke’s Nick Finnegan Counseling Center 
Red Bird Center – Grief & Loss Counseling


Guided Meditations
Mindful Self Compassion Meditations
Mindfulness Meditations
Loving Kindness Meditations
Self Compassion Meditations
Guided Meditations by Tara Brach


Infertility
Resources for Coping with Infertility
Support for Coping with Infertility

Parenting

Online Parenting Classes
Mask Magazine – Mothers Awareness on School-Aged Kids, resource for parents to empower kids to make healthy decisions
Chop Chop Magazine – fun cooking magazine for families

Relationships

The Premarital Counseling Workbook for Couples
Marriage Refresher Course for Couples Workbook

Relaxation
Progressive Muscle Relaxation

6 Keys to Conquering Stress, Anxiety, and Depression

Shame/Compassion: 
Compassionate Letter Writing 
Building_a_compassionate_image
Compassionate Mind Formulation
Forgiveness_Methods
Values_Questionnaire