Download an audio to learn a deep breathing exercise to help you destress.
Download our Audio Guide
Schedule an Appointment
Ready to start feeling better? If so, please call Nancy at 713-591-3612 for a FREE, confidential 10-minute phone consultation about how counseling can help you create a healthy, meaningful, empowered life! Or contact us via the through the form below to schedule.
Ask a Counselor
Ask a professional therapist general questions about emotional or relational problems you are facing.
How it works
All you have to do is fill out the form down below. "Ask A Counselor" is here so that we can help you if you need general guidance on an issue you are facing.
Your name and email will of course not be published but you must submit an actual email or else your question will not be answered.
This is not a substitute for counseling and is only for educational purposes. You can find out about professional counseling services here.
We can not answer all the questions we receive. Once we have received your question, we will answer it in the form of a blog post. If we choose to answer your question on our blog, we will contact you by email to let you know.
Please note if you are in crisis or are suicidal, you should contact the free crisis hotline at 800-273-8255.